Relax with this compact collection of mandala designs!
Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused.
Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
- 100 mandala designs
- 208 pages
Dimensions: 15.24 x 1.52 x 15.24 cm
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.